Free Self Development Books

~ The Life Balance Workbook ~

People often assume that achieving life balance is about making radical life changes, but this is seldom true. Drastic life changes will always take time and can often be difficult to implement. For most of us, it’s wiser to adopt the mantra “one step at a time”, because making minor adjustments in the way we live our lives can end up having a huge long-term impact. 

The Life Balance Exercise will help you to break your life down into seven primary areas so that you can highlight the specific areas in your life that are currently out of balance and therefore identify the likely causes of your stress and frustration.

People with a healthy life balance have clear prioritization between work, which combines their career, education and ambitions and lifestyle, which incorporates their health, leisure and relationships.

No one in life is perfect, and no one will ever achieve complete contentment in all of their main life areas. However, it's always possible to establish a better life balance - and this is what you're about to do!

Life balance is an ongoing process, which will always be shaped by the strategies that we use to manage our lives. It's within these strategies that we often wind up misplacing our priorities and find ourselves falling out of balance.

This questionnaire has been developed to give you a holistic overview of all your seven most important life areas, before identifying the particular life areas in which you need to make immediate improvements.

An ancient proverb says, “The journey of a thousand miles begins with a single step.” You've probably known people reaching the end of their life’s journey who looked back on the life they'd lived, and said, “If only I'd done things differently... If only I'd made better choices... If only I'd spent more time with my family or children ...” Unfulfilled lives are always filled with “If onlys”.

These are the last words of those people who let life happen to them, rather than living it. Life is full of countless opportunities, for great successes and even more significant failures. It's up to you to take the initiative, to make use of each opportunity that comes your way. Because if you don't, you stand at risk of being condemned to a life of mediocrity and regret — and no-one want's this!

Download and Print your free Copy HERE

 

~ The Money Manifestation Book ~

(13 Tips To Allowing Money To Flow Freely Into Your Life).

Most people don't even realize that they have any relationship with money. But we have relationships with everything.

(The formal definition of relationship is the way in which two or more concepts , objects, or people are connected, or the state of being connected).

Majority of people have an unhealthy relationship with money. And a lot of the time it's not their fault. Our subconscious mind develops a pretty set in stone view on money by the age of 7 years old. If you grew up with very little, listening to your parents fight about how they were going to pay the bills, chances are your money mindset associates money with conflict and anger. If your parents were wealthy but one parent was always away working to create that continuous wealth, then you may associate money with abandonment. The list goes on and on.

As we grow and begin to encounter money in our daily lives, those past beliefs create our money paradigm.

Identifying what has caused your current money mindset is the first step in correcting and creating the wealth you deserve. 

Download and Print your free copy HERE

 

~ 10 Questions For Daily Self Reflection  ~

30 Day Challenge

How often do you think about the quality of your thoughts? If so, you’ve most likely already become naturally reflective in some way or another. Self-reflection and introspection are essential daily disciplines we can commit to, to get better at looking inwards instead of outward. There are many questions we can consider to take a self-reflection break.

The list of questions that follow can guide anyone, from being a complete stranger to themselves to understanding themselves from the inside out. For the next 30 days spend 15 minutes each night answering these questions. After the 30 days reflect back on the progress you have consciously made from each question.

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The Psychology Of Self Workbook

 

 Authentic confidence can only come from having a genuine understanding of oneself, something which general psychology hasn’t made it easy for everyday people to conceptualize, let alone actualize. This workbook aims at helping you understand and explore the numerous facets of the self, which allows for you to grow out of the limiting beliefs which have been haunting you since childhood and develop a more mature self-perception

 

Download and Print your free copy HERE